Start your New Year with the
30 Day Cha Cha Challenge 
Tytus Bergstrom & LiWen Ang are professional latin ballroom dancers in the San Francisco Bay Area.  They specialize in all latin dances including Salsa, Cha Cha, Samba, Rumba, Paso Doble, Jive and more! 

Tytus is a four-time US latin dance Champion and has trained many dancers, couples and teams to be world champions as well.  LiWen is the founder of DanceInsanity and has been teaching Latin Ballroom since 2006. She is also a 200hr certified poweryoga instructor. 

Whether you are an advanced/ novice dance competitor, performer, social dancer, want to feel in shape, they'd love to share their passion for dance with you.

​We are available for private lessons (social/ competitive coaching), dance shows, workshops etc.   Contact us here.  See you on the Dance Floor!
We post our Dance Tutorials & Videos at
www.danceinsanity.com

ENJOY this Free Video Lesson

Find Weekly NEW Video Dance Tutorials on our Youtube Channel
Class Calendar
Latin Technique & Dance Conditioning (with LiWen) 
Feb 2nd, 9th, 16th & 23rd, 2019
Saturdays: 11am - 12noon
$64 for all 4 classes 
($20 drop-in per class)
Leaders & Followers Welcome. All solo work - no partners required.
Trilliant Studios
POWERYOGA with LiWen
at COREPOWER YOGA.

Thursdays - CorePower Yoga Berkeley West Studio 
​10am to 11am 
Hot Power Fusion (Heated Bikram Vinyasa Fusion) ​
11:30am to 12:30pm
Beginner Class - Vinyasa Flow (mildly-heated)

Saturdays - CorePower Yoga Berkeley Shattuck Studio 
5:30pm - 6:30pm
Hot Power Fusion (Heated Bikram Vinyasa Fusion) ​

Beginners welcome.
First week is free - Sign up here
​Questions about the classes

We will never sell or rent your email address to anyone. We value your privacy and hate spam as much as you do!
Competitive dancing is a sport ALRIGHT! A United States Latin Dance Champion himself, Tytus continues to work with dancers of all levels of competition, from amateurs to professionals, from ballroom to salsa and same-sex couples. Our coaching includes mental and physical training. Having trained a number of US and World Dance Champions, we continue to cultivate talented dancers across the world.
No matter what level of a dancer you are, our offering of a variety of group classes can keep you creatively motivated, physically fit and improve your dancing. Ranging from social dance etiquette and patterns, to technique, choreography and partnership. Click here to learn more. 


Photo by Jason Bennett
Energy, Sizzling Sexiness, Excitement, and Creativity! That's what we bring to all our shows. We create our own choreography and music. We are available for private events, conferences, parties. We also host a number of shows each year in the Bay Area. Subscribe to our events to be informed of upcoming shows.

Photo by Jim Irwin
Whether you are a figure skater, or do other types of dance (Argentine Tango/ Salsa/ Ballroom etc.), Latin Ballroom training can have many benefits on your main art form. We work with many athletes and performers across different genres. The cross training from our coaching can help propel you to the next level. 

Photo by Anthony Cramer