Tytus Bergstrom & LiWen Ang are professional latin ballroom dancers in the San Francisco Bay Area.  They specialize in all latin dances including Salsa, Cha Cha, Samba, Rumba, Paso Doble, Jive and more! 

Tytus is a four-time US latin dance Champion and has trained many dancers, couples and teams to be world champions as well.  LiWen is the founder of DanceInsanity and has been teaching Latin Ballroom since 2006. She is also a 200hr certified poweryoga instructor. 

Whether you are an advanced/ novice dance competitor, performer, social dancer, want to feel in shape, they'd love to share their passion for dance with you.

​We are available for private lessons (social/ competitive coaching), dance shows, workshops etc.   Contact us here.  See you on the Dance Floor!

NEW Video Lesson of the WEEK

Find Weekly NEW Video Dance Tutorials on our Youtube Channel

Not able to get to a dance class that fits your schedule?

Want to learn at your own pace?

Want to be able to review and repeat by following along with us? 

Want structured organized way to learn and practice?

​Try out these online dance courses we have on www.danceinsanity.com
Class Calendar
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Saturday - Latin Technique & Styling with LiWen 
This month, we'll focus on Cha Cha & Samba.

Sept 7th, 14th & 21st, 2019 
Saturdays: 11am - 12noon
$48 for all 3 classes OR $20 drop-in per class
Leaders & Followers Welcome. All solo work - no partners required.
VENUE: Trilliant Studios (Free parking)
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Flexibility & Conditioning Workshop with LiWen 
Saturday - Sept 14th, 2019
12:15pm - 1:15pm
$20 drop-in 
Bring a yoga mat, towel and wear comfy, stretchy clothes. 
VENUE: Trilliant Studios (Free parking)
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LATIN SUNDAYS with Tytus & LiWen
NEW Allegro Ballroom

SUNDAYS -
​Sept 15th & 22nd
12noon - 12:45pm: RUMBA Class
12:45pm - 1:30pm: CHA CHA Class
1:30pm - 2pm: Practice/ Social

Single Class: $15/$20 
Both Classes: $18/$25  
Allegro Member/ Non-member Pricing
Practice session open to all who take a class that day.

No partners required. Beg - Int Levels.
VENUE: NEW ALLEGRO (Free parking)
POWERYOGA with LiWen
at COREPOWER YOGA.

Thursdays - CorePower Yoga Berkeley West Studio 
​10am to 11am 
Hot Power Fusion (Heated Bikram Vinyasa Fusion) ​
11:30am to 12:30pm
Beginner Class - Vinyasa Flow (mildly-heated)

Beginners welcome.
First week is free - Sign up here
​Questions about the classes

We will never sell or rent your email address to anyone. We value your privacy and hate spam as much as you do!
Competitive dancing is a sport ALRIGHT! A United States Latin Dance Champion himself, Tytus continues to work with dancers of all levels of competition, from amateurs to professionals, from ballroom to salsa and same-sex couples. Our coaching includes mental and physical training. Having trained a number of US and World Dance Champions, we continue to cultivate talented dancers across the world.
No matter what level of a dancer you are, our offering of a variety of group classes can keep you creatively motivated, physically fit and improve your dancing. Ranging from social dance etiquette and patterns, to technique, choreography and partnership. Click here to learn more. 


Photo by Jason Bennett
Energy, Sizzling Sexiness, Excitement, and Creativity! That's what we bring to all our shows. We create our own choreography and music. We are available for private events, conferences, parties. We also host a number of shows each year in the Bay Area. Subscribe to our events to be informed of upcoming shows.

Photo by Jim Irwin
Whether you are a figure skater, or do other types of dance (Argentine Tango/ Salsa/ Ballroom etc.), Latin Ballroom training can have many benefits on your main art form. We work with many athletes and performers across different genres. The cross training from our coaching can help propel you to the next level. 

Photo by Anthony Cramer